Browsing all articles tagged with Weight Loss

OLYMPUS DIGITAL CAMERAI feel like I am seeing things everywhere for body wraps. Anytime I go on Facebook or Twitter, I see more and more people talking about the wraps they got and how much it affected their stomach or waistline. Some people even displayed pictures when is something I would never do but I loved being able to actually see results!

I decided to jump on the bandwagon and check this out. I heard great things about the body wraps Orange County has to offer, so I stopped into CloudMover Day Spa. Even though I didn’t really know what to expect, the staff here made me feel right at home. I was really happy with the results and I know this is definitely something I will be doing again soon!

CloudMover--massage

 

I have noticed a huge change in my body since I have begun getting massage therapy every other week. I started about 6 months ago and have noticed AMAZING things for both my body and mind.

I’m not huge into alternative therapies, but this isn’t a “risky” one, and if nothing else I got to lay down and relax for a little bit, right?

Well, here’s the things that I’ve seen improvement on:

1. My stress and anxiety have decreased. I’m always running in a million directions at once. My bi-monthly massages have helped me learn HOW to take that hour and allow myself to relax. I’ve taken this into my home life and have learned to run a bubble bath and let myself take some “me” time.

2. I have noticed that I have been losing more weight. I have been trying to eat healthier and stick to an exercise program for a year now, and ever since I started getting massages, I noticed about a pound more that I am able to lose in a two-week span. That adds up! When I asked my massage therapist about it, she said that it’s because massage helps improve circulation AND metabolism.

3. My back feels SO much better. About 5 years ago, I was in a car accident in which I suffered from whiplash. I have recovered but still felt stiffness from time to time. Since I’ve started massage therapy this has reduced greatly!

I am so glad that I started getting massages in Huntington Beach. I can’t wait to see how much things have changed in another 6 months from now!

 

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Visit: Losing Weight Intentionally

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